Habanero Nutrition: How Healthy Are They?

habaneroHabanero peppers are a popular ingredient in hot sauces. They are rich in nutrients and plant compounds with many medicinal properties. They may help to relieve pain,Habanero belongs to a species of chilies (Capsicum Chinense – more on the name later) that orinates from the Amazon region of South America. An intact pod was unearthed in the Guitarrero Cave of Peru and dates all the way back